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1 Ausdauertraining
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2 Fahrtspiel
■ Ausdauertraining, das durch andauernde Belastung von unterschiedlicher Intensität gekennzeichnet ist.■ Endurance conditioning with changing levels of intensity. -
3 intermittierendes Training
■ Ausdauertraining, das durch den Wechsel von Belastungs- und Erholungsphasen gekennzeichnet ist.■ Endurance conditioning consisting of bursts of intense exercise, with periods of slower, easier exercise in between to give the body time to recover.Syn. interval methodGerman-english football dictionary > intermittierendes Training
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4 Intervallmethode
■ Ausdauertraining, das durch den Wechsel von Belastungs- und Erholungsphasen gekennzeichnet ist.■ Endurance conditioning consisting of bursts of intense exercise, with periods of slower, easier exercise in between to give the body time to recover.Syn. interval method -
5 Intervalltraining
■ Ausdauertraining, das durch den Wechsel von Belastungs- und Erholungsphasen gekennzeichnet ist.■ Endurance conditioning consisting of bursts of intense exercise, with periods of slower, easier exercise in between to give the body time to recover.Syn. interval method -
6 Wiederholungsmethode
■ Ausdauertraining, bei dem durch eine sehr hohe Belastungsintensität der Übungen, die wenige Male wiederholt werden, die Maximalleistungen in Kraft und Schnelligkeit verbessert werden.■ Endurance conditioning based on high impact training intervals, each one followed by a period of complete recuperation.
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